Fallout

Sometimes when I go to therapy it can be very uneventful. I’ve been rehashing the same story since January when I started going and am often bored by the repetitiveness of it. I just want this thing fixed so I can get some semblance of happy and normal back in my life. Unfortunately, it doesn’t work that way.

Someone recently told me that I didn’t deserve what happened to me and I didn’t know what to do with that statement. Nobody deserves to have bad things happen to them and I have never believed I was immune from tragedy. What I deserve or don’t in life isn’t a place I ever visit, either before Mark’s death or after, but it got me thinking and I talked about it in my therapy session. “Well, no,” my therapist said, “you didn’t deserve this.”

We talked a lot about that and it feels to me that in order to believe that I have to get mad at Mark. That feels dangerous. To shake my fists and rail against the person I miss the most, the nerdy science guy who fell for the girl with the wild hair, who misses him so desperately she hasn’t figured out how to function without him. And if I do get really pissed and rage for all that his death has caused me to go through since September, will I stay in a place of anger for the rest of my life? That feels even more dangerous.

What I feel safe getting angry about is Mark not sticking with therapy, for not opening up the can of shame and regret that eventually caused him to end his life. For not digging down so deep that he goes back to the little boy who didn’t understand what was going on around him or could even put a name to it. I heard many of those stories the weekend before he died, things I never heard before. Difficult, emotional stories that seared his memory and obviously made a lasting impact. I could only listen. He was the one who had to do the hard work with a therapist of putting the pieces together to figure out how it affected him his whole adult life, and like many things we all deal with going back decades, he locked it up until the sides bulged and exploded.

Like the anguish he must have been in that morning when he wheeled his bike out of the garage, mine burns with the intensity of two people who thought everything would be okay until it wasn’t. In the letter he left behind he said he was sorry FOR ALL THE PAIN and God knows I am, too. Sorry he felt like this was the only solution, sorry I never heard him get up in the morning, sorry for a life that was so vibrant and full and then over, sorry I failed to see what triggered him until months after he died, sorry I didn’t nag him about therapy, sorry for all I did not see until it was too late.

This last week has been merciless in regret and sadness. Facebook says Mercury is in retrograde which is disruptive and can cause a host of problems. Is that what is causing this inability to find any peace? I’m not sure. I know that I carry Mark’s hurt and tend my own and that is often crushing regardless of where Mercury happens to be. The pain that Mark’s death inflicted on me was never intentional, he wasn’t that kind of person, but it has stayed front and center and it isn’t going anywhere until I deal with it.

How I do that will continue to be a long and uphill road, and the what ifs seem like they will haunt me forever. In less than two months it will be a year since Mark has been gone. At once it seems like yesterday and a lifetime ago when I would be telling him a story and he would push the curls from my face. “God, I love your hair,” he would say to me and we would both smile because we knew we had it made.

The Crusade

It was Mark’s daily habit to check on the many birdfeeders he had around the yard. Some had regular bird seed, some had finch feed, there were sunflower seeds, and nectar for the hummingbird feeders. I’m not sure when this started but it was important to him to make sure the birds feeders were always full, especially in the winter. “They have a hard life out in the cold,” he’d say to me as he headed off to the store to get more seed.

Besides loving to provide food for the birds, he also loved observing them. He could name every bird that came to the yard and whether or not they were male or female. If it was unfamiliar to him he’d sit on the screened porch and comb through his bird book until he was sure of the species and then come in and show me what new bird had come by for a visit. His constant nemesis in this hobby, though, were the squirrels. Over the years he bought many squirrel-proof feeders which lasted about a week before they figured out how their entire family could snack on the food he bought for the birds. “They’re nothing but rats with tails,” he’d say to me, and what started as an annoyance became a full-blown war. We’d be eating dinner and he’d keep an eye on the backyard. If he spotted a squirrel at the feeder he’d jump out of his chair, sometimes knocking it over to run out and scream and flail his arms at them to get away from his birdseed. The velocity of him launching himself out of his chair would give me a near heart attack every time. “I don’t know about the squirrels,” I’d say, “but you scared the hell out of me.”

One day he came up with the idea to grease the pole the squirrels had to climb to get to the feeder. He grabbed some Crisco out of the cabinet, took it outside, and slathered it on the pole. “Hee, hee, hee,” he chuckled, “let’s see how they get into my feeder now.” This lasted a few days until the squirrels got Paw Pole Grabbers at the Squirrel Store and were right back in his feeder taunting him. “Those son of a bitches,” Mark would mutter.

Finally he got a squirrel trap and started baiting them. He’d cackle at them when they landed in squirrel jail and would load the trap into the car and let them go in the park a few blocks away. “You know,” I’d tell him, “they’re back in the yard before you even pull into the driveway. I can tell by their markings. You know how you can tell birds apart that way? That’s how I identify squirrels.” There was absolutely no truth in this. I just wanted to mess with him. He told me I was full of crap but after that conversation he started dropping them off at a park five miles away.

When the gardening bug hit Mark, the squirrel population doubled. They loved his tomatoes, so tasty. His trapping took on a new urgency so he bought another one and was jailing them and releasing them nearly daily. He started counting his trapped squirrels and would tell the neighbors. “Guess how many I’ve gotten so far? 47!!! 47 furry rats are no longer in this neighborhood and you are welcome.” I’d sigh and roll my eyes and wonder if he was tallying his catch on the garage walls. It was like living with the Rain Man.

Sometimes his trapping would be a problem for me. Squirrels in cages have high amounts of anxiety and would run back and forth in the cage frantically. If they got trapped in the morning they wouldn’t get released until he got home from work and probably died from adrenaline overload shortly after they got sprung. One time two little girls knocked on the door. They had seen a squirrel in the trap as they were walking by and were highly distressed. I told them that the squirrel was fine and he’d be going to a new home in, oh, about fourish hours. This didn’t satisfy them and they stared at me with their sad eyes until I went out and let it go. “You can’t trap your squirrels in the side yard,” I told Mark. “I can’t deal with distraught, little girls knocking on our door as they’re walking by.” He considered this for a bit and said, “Did you tell them that they are furry rats? That I’m actually doing a service for this entire neighborhood in getting rid of them?” “No,” I said, “they’re little girls. I didn’t want to ruin their happy, little world with your rat ramblings.”

One day I was at work and had to go into a staff meeting. I was expecting a call from a doctor’s office so I took my phone in with me and twenty minutes later it rang. I ducked out of the meeting and into the hallway. It wasn’t the doctor’s office on the phone but Mark.

M: Hey, Kath, yeah, so just wondering something. Is your car in the parking garage where you usually park?
K: Yes, why? What’s up?
M: Funny thing. Kind of crazy, actually. I took a shower and shaved and kept thinking there was something I was forgetting to do. I rode to work and I kept thinking and thinking the whole way. So I get to my office and then it hits me. I trapped a squirrel and put it in the back of your car and forgot to let it go before you left for work.
K: Are you…
M:
K: Are you….
M:
K: Are you telling me that I drove to work this morning with a fucking squirrel in the back of the car? Are you really telling me that?
M: Yes. Yes, I am.
K: Why? Why would you do that?
M: Maybe you didn’t hear me. I said I forgot.
K: Who forgets a live animal in the back of a car?
M: Me.
K:
M: It’s kind of funny don’t you think?
K:
M:
K:
M: Are you there?
K: Yes.
M: You’re not saying much. What’s wrong?
K: Oh, I don’t know. Maybe it’s because I was driving around this morning with a fucking squirrel in the car. Maybe it’s got me a little wigged out.
M: I’m surprised you didn’t hear it.
K: I heard a rattle but I thought something was wrong with the car.
M: Nooooooooo. That was the squirrel. Probably had a nice nap and then woke up and was like hey I’ve gotten kidnapped and now she’s taking me across the state line.
K:
M: Then he probably sent signals to the posse that he’s a victim in a squirrel felony.
K:
M: You’re not saying anything again. You aren’t mad are you?
K: Nooooooooo. Why would I be mad?
M: Good, good. Okay, I’m going to ride over on my bike and let it go.
K: I swear to god, Mark, if the car smells like squirrel pee I’m going to be so pissed at you.
M: Calm down, Curly. #1. You and I both know you don’t have any idea what squirrel pee smells like. #2. I’m about to fix this whole situation. #3. You’re acting squirrely.
K:
M: I made a squirrel joke.
K: I heard.
M: You’re supposed to laugh.
K: Just do me a favor. Don’t let the thing go by the dorms, okay? Just be as inconspicuous as you can be.
M: Roger that. I’ll be as inconspicuous as a guy in spandex can be carrying a squirrel jail.

I walked back into the meeting and my boss asked me if everything was okay. “Actually, no,” I said. “There’s a squirrel in my car.” This statement made a big thud in the room and everyone looked at me until my boss asked, “Why is there a squirrel in your car?”

“Because I am married to the Rain Man.”







Riptide

A few weeks ago I was telling my therapist about something that was in the works that was causing me some distress. It has been my lifelong habit to worry and what if most problems, events, or decisions. Never did I what if my husband dying by suicide, and if you can’t predict that someone you’ve known for forty years was capable of that you should probably throw that worthless stash of what ifs off a cliff. Even so…..

“Is your worry because you feel like you’ll have to wear a mask too long?”, she asked me. That was absolutely it. The mask is my daily grief accessory, the one I wear to show the world that I am rising from the ashes of Mark’s death, the one that people see and tell me that I look great and seem to be doing just fine. Once inside the house, though, it gets flung off as quickly as a pair of too tight shoes.

After Mark’s death the outpouring of love and support was overwhelming. I was in shock and would stay in shock for months and months, but these days as that has slowly worn off I often feel at my lowest point. All around me life goes on as it always does, but I am stuck on that September day when my whole life went up in flames and I couldn’t see through the smoke to know who was actually living and who was dead. I was told that it was Mark who was dead, but how come it felt like I was too?

Since then I have checked all the boxes of recommended things to do when a traumatic death occurs, even doing meditation at night so I can sleep more than a few hours. But the morning light delivers the same sad as regularly as the alarm clock, and so I put the mask on when I walk out the door so that I don’t scare everyone with my dazed look of loss.

Before Mark’s death, my image of healing seemed much like the yellow brick road. Just follow it, do what you’re supposed to, and you’ll get to the Wizard who can grant your most fervent wish. But real healing shows up as a desperately needed tourniquet and I.V. that gets administered many times a day, and just as often gets yanked out unexpectedly by a song, a conversation, a sunset. It’s sailing through the morning believing that you’re doing okay, that just maybe you’re going to be happy again one day, and then you’re in your car and you turn the radio on and it’s Science Friday. You pull over because you’ve heard your husband talk about the very thing you are listening to and dig your phone out of your purse to text him and stare at the last thing you sent. Are you okay? Please call me. I’m so worried about you.

It’s the 4th of July and the floodgates of every happy memory of that day burst open from the backyard picnics at your parent’s house when you were dating, to vacations, to the neighborhood cookouts with your three kids. You never expected that this day would make you so sad, but the flags, and parades, and sparklers would intersect with the ten month mark of when your husband died and you are flattened by it. Friends are expecting you at their cookout but you are fighting against a riptide of grief, the power of which is scaring you until you remember that you have to swim perpendicular to the shore or it will carry you away. In over your head, you know that pulling yourself out of this will be entirely dependent on you, and arriving at a cookout with a salad and a smile will be one of many unnoticed acts of bravery in this new and complicated life.

Solstice

It is rather fitting that Mark was born on June 21st, the summer solstice and longest day of the year. For as long as I knew him he never wasted a minute of daylight. I’m sure that started when he was a little boy, maybe even earlier. When our kids were babies and nothing would calm them down, I’d take them outside and tell them to listen to the birds talking to them, the leaves in the trees blowing, the drum of the cicadas. Since they are 50% their dad, it would do the trick and they would be ever so attentive to the outdoor sounds. It works now, too, for the newest grandbaby who will stop crying in seconds if you take him outside.

These days I have found that being outside is about the only thing that gives me some peace. I am on a constant tilt-a-whirl of thoughts of Mark’s life and death, which does nothing but cause me to spin my wheels and go nowhere. When I walk out the door the spinning ceases, as if I am the crying baby that needs the sound of birds and leaves to calm my head and heart. Even so, I still turn my head whenever I hear the sound of a cyclist riding by (a constant occurrence in this neighborhood), hoping that one of them will round the corner at 7:00 like the old days and my handsome husband would say, “Sorry I’m late. I was ready to leave and forgot I needed to send an email, then I ran into somebody on the way out, then I cycled home with this guy I met a few times and he’s kind of a slow rider.”

Once when my sister was here and I had hung up the phone with Mark she asked me when he was going to be home so we would know when to start dinner. “He says he’ll be home in an hour,” I told her, ” but if you double that and add twenty minutes you’ll be close to when he’ll actually be home.” She didn’t believe me but my estimations were usually spot on. The guy was easily sidetracked.

I always worried about Mark riding home on his bike. Sometimes he would go to a dinner meeting or stay late into the night because a paper or grant was due. I never liked when he did that but he told me it was safer then because there were fewer cars on the road at that hour. He had a light on the front and back of his bike, a light reflecting jacket, and a light on his helmet. He never took chances with motorists as he had a few close calls.

After Mark died a retired colleague and friend of his was riding past our house and stopped by to talk to me. “When I heard the news,” he said, “I knew it wasn’t an accident. Mark was far too careful a rider for something like that to happen.” Oddly, that gave me a great deal of comfort. To know that the thousands of days he rode back and forth to work and early on Saturday mornings with his biking friends, that he was careful. That he knew I worried about him, that he knew he was supposed to return home to me.

That’s not what happened on the last day Mark set off on his bike and it casts a long shadow over all the other days. I pray the searing burn of this wound will lessen, but in this first summer without him he feels so far away and the hours of sunlight too long.

Unburdened

One of the many heartbreaks of losing Mark in the way I did is that through therapy I feel like I know him better now than I did all those years we were together. Most of what I knew about him in the before was how he was not how he thought. On the weekend before he died, I suggested to him that he might be depressed because I had heard that men tend to manifest depression more as anger than sadness. He wanted to know where I heard that. The truth was it was on an Oprah show years ago, but I figured Mark would likely discount that as not legitimate so I said that I read it somewhere and couldn’t remember the source. He bent over, hands on his knees and said, “Oh my god, Kath, that’s it. Sometimes when I’m riding to work I’m so pissed off and I can’t even figure out why because the day hasn’t even started.” I don’t remember what transpired when we got home, but I would bet he immediately looked it up on the internet because if anything was revealing to Mark he quickly went down the rabbit hole of research.

I would find out months after his death that another sign of depression is the tendency to be a workaholic. Mark was a hustler, and in the highly competitive field of scientific research he never allowed himself to coast or rest on his latest achievements. He thrived on the chase for discoveries and results, and was so intellectually curious that the field suited him perfectly. He never knew how to rest, though, and it was the source of many arguments between us. His computer went with us on vacations, on trips to Chicago for Thanksgiving, on Sunday afternoons on the dining room table. A previous boss told me that he was one of the few faculty in the department that regularly came into work on the weekend. It would rarely be for the entire day and sometimes I’d guilt him into staying home, but overall the guy didn’t know how to not work. At times even his daily bike ride back and forth to the med center, regardless of the wind, pouring rain, or snow, seemed less like exercise and more like a punishing commitment he made to himself written in stone.

I told my therapist that I had seen Mark knocked on his ass more times than I could count. Grants not funded, the lab running on the fumes of dwindling funds, students who opted to work in other labs, a rotating student who broke a piece of equipment that was a $5000 repair, publications submitted that got turned down, a $15,000 pay cut when we were a few short years away from sending our oldest to college, employees that weren’t working out and had to be let go. The list of setbacks were many but he’d give himself a few days to be in the dumps and then he’d get right back up. “How come,” I asked, “could he do that over and over and not this time?”

“Because those times he could use his intellect to figure things out. This time,” she said, “it was emotional and he had nothing in his toolbox to deal with it.”

Since Mark’s death I have had to shore up my own toolbox to deal with something I was ill-prepared for. Besides going to therapy I also take something for anxiety. All day every day it felt like my chest was in the grips of a vice. I couldn’t decide if I should go to the emergency room or just wait for a heart attack to strike me dead. When I finally went to the doctor she asked me if I worried about things out of my control. “My whole life,” I said, surprised that that was even a thing. I thought everybody worried about everything. She gave me a low dose antidepressant with instructions to come back in a month. On my return visit I was asked by a med student how I was doing and I said fine while tears ran down my cheeks. “It’s just a bad week. I’m really much better,” I said unconvincingly. He asked me how I was eating. I wasn’t. He asked me how I was sleeping. I wasn’t. He asked me if I thought about suicide. “No, but it would be okay with me if I didn’t wake up in the morning,” I said. He left the room and I could hear him in the hallway giving my doctor the rundown of our conversation. She came in and said the dose needed to be upped. I knew I was too fragile to argue.

Mark would have found all of this fascinating. The connection to his work habits and emotional health, my worry and what would turn out to be anxiety, the mind-body connection. Five years ago he quit drinking, he read a lot about sleep and the affects on cognitive health, he was active and very fit. The thing he didn’t take care of was his mental health and that would have tragic results. Unlocking the boxes of hurt and shame he left me along with my own is the hardest work I have ever done. When I come home from therapy I often lay on the couch for hours.

But I go every week because I think I owe it to him, to me, and to our kids. To unburden all of us from fear and remorse, to learn to let go of the trauma that whispers to me that I didn’t do enough, that whispered to him that he was unworthy of the life he had been given.

To set that wounded soul of his free, so from the other side the only thing he knows for sure is that he was loved.

Signs

I get asked often if I get signs from the other side of Mark trying to reach me. Like everything else since this happened, the answer is I don’t know. His life and death never leave my mind so I’m unsure if spontaneous things that happen when I’m thinking about him are his spirit in synch with mine or coincidence. When I’m blankly staring out the window trying to figure out my life and a bird perches on a branch and turns its head to look at me, is that him? Or is it simply a bird that needs to rest for a minute? When I make Sunday dinner, something Mark and I always did together, and I cry because he’s not here to lend his effort or come up behind me to see what’s cooking on the stove, is that him or is it me remembering him?

For the living, a sign seems like a spiritual wink from above, a dry-your-tears-wifey-I’ve-been-right-here-all-along. For the living with unimaginable loss, it’s seems like a generic band-aid for heartache that wounds in new ways over and over. If gold stars were given in grief work, I should get at least one for no longer crying every day on the way to work. The star would be taken away on the way home, though, when alone in the car I can let go of the energy it takes to manage a job and a positive attitude that exhausts me.

While at work the other day, I had to take something over to a different building and the weight of fresh air was charged with a thousand losses. I do what I always do when that happens, I tell myself to get it together which rarely works. I sat on a bench in the shade and let the tears fall when I noticed something on the ground. I bent down to take a closer look and saw a pair of safety glasses. The kind of glasses that Mark had on him all the time when he was in graduate school and was doing bench work in the lab. The same kind he would wear when he cycled to keep the bugs from flying in his eyes and the wind from making him tear up. Was he trying to tell me something? Was he cycling the universe with Stephen Hawking and saw me crying and wanted me to know all was just fine on the other side? I picked them up and carried them back to my desk.

Two days later I was walking back from lunch and spotted a dead butterfly on the sidewalk. I touched it to make sure, then gently cupped it in my hands. I took the back stairs into my building so as to not run into anyone who might notice me cradling a dead butterfly and think I had totally gone bonkers. I did a google search to find out if there was a hidden meaning in this discovery, and like all things on the internet, it was a hotly debated topic. It was either a bad omen or a random occurrence as all living things die. I chose to believe the latter as I’d already been hit by the sledgehammer of a bad omen.

I would love for all of these things to be signs that Mark is continually reaching through the veil of here and there. I stare at the same photo of him from our trip to Portugal every night before I go to sleep. The photo of him in front of a fountain, so happy and content, and if it were possible to pray somebody out of a snapshot he would have been back months ago.

Five years ago this summer, Mark and I were in Missoula, Montana and I found a butterfly wing on the sidewalk. I preserved that one and put it in a small frame. Mark thought it was kind of nutty but there are a lot of nods to nature inside of our house and it seemed like a fitting addition to the collection of turtle shells, seashells, fossils, and bird nests. It seemed like us.

If there was some sign of finding those two things within days of each other I’m not sure what it was, but it made me wonder if Mark’s body was carefully and gently moved to the coroner’s office on that Tuesday? Could those that responded to the call know that this man’s death would shock a community? That nine months later his wife and children would still be in a state of disbelief? Would they be kind to the remains of a man who was brilliant, funny, and deeply caring? Would he be lighter because the shell of the demons on his back had finally been shed?

Those are painful things to wonder and like everything else without an answer. The signs I desperately want are nowhere and everywhere.

Life is fragile. So was my husband.

Big Stories & Little Moments

Sometimes I wonder if I am going through life now with a sign on my forehead that says rock bottom. I’ve never hit rock bottom before but this feels close enough to qualify for some sort of signage to warn others. Most days it’s a struggle to care about anything, and if I’m in the midst of a conversation about something mundane I probably don’t do a very good job of suppressing a loud sigh.

Oh but the other conversations? Well, I might as well have another sign that says the doctor is in because I have been on the receiving end of some unexpected confessions. Behind the scenes of social media, where fifty photos are taken to have one good enough to make the Instagram cut, is a world of deeply hurting people. Each one of these conversations have been nothing extraordinary until the struggle behind the scenes is revealed, and this person I have known for ages suddenly looks sad and vulnerable. In every case I don’t think anyone is telling me about the mountains they are climbing to make me feel better about my situation, but rather to say they understand what deep cracks in the heart look like. Like a neighborhood game of tag, I think I must feel like safety. The place where one can go to catch their breath from the constant appearance that all is just fine.

In trying to work through the pain of Mark’s death, I have many flashbacks. It isn’t hard for my mind to travel to and relive that Tuesday afternoon when everything broke. I am practicing forgiveness for not knowing what I didn’t know or how it was going to end, but in doing that I have to make recurring trips back to a difficult place. There are memories, though, of happier times that are starting to bubble to the top.

I wanted to landscape the house and it took a lot of years and money and time. We would do sections at a time every spring and it was probably ten years before it was completely finished. Mark thought a roof over our head was sufficient so he didn’t share my enthusiasm for prettying up the yard. He went along with my plan, though, and after he got home from work, had dinner and was probably dead tired, we’d be cutting beds and amending the soil. One night when we were outside working it started to rain and we ducked into the garage. We thought it would be a brief shower but it turned into a downpour, so Mark pulled up a cooler from the back of the garage and we sat down amidst the bikes and lawnmower and watched the rain. “We should have a beer, don’t you think,” I said and he ran into the house and brought back two. We toasted to getting a reprieve from manual labor for the night while our kids were screaming inside the house. Then we laughed because they couldn’t find us and we weren’t about to tell them. It was such an uneventful memory, but in the midst of all the work we had done and was still ahead of us to do, we were forced to stop and live in the moment.

Years later when Mark had a chance to attend a conference in Spain, he came home and told me I was going with him. I kept coming up with excuses (the money, the kids, the everything) and one day he walked in the door from work and said he’d booked a flight for two. His mom came to watch the kids for the week and off we went. We would be shocked both coming and going to find out that our flights had been upgraded to first class. It was all rather magical from there and one afternoon when he came back to our room for the afternoon siesta, we both fell asleep. I remember the sliding door of our room being open, the breeze on my face, the curtains moving ever so slightly, and Mark’s arm around my waist. Mostly I remember how utterly peaceful it felt.

I have never thought that the purpose of Mark’s death was supposed to teach me some life lesson where I pass wisdom around like Halloween candy. In those many years with him I never stopped being grateful for the life we built together, so if that were the case it was a badly executed plan in the growth department. If there is any wisdom to share it is no different than anyone else has said thousands of times and in thousands of ways.

Tread ever so gently on this earth because all around you is unseen and unspoken heartbreak, the kind that would bring you to your knees, and take note of those seemingly uneventful moments that softly breathe in and out of you like your own beating heart.

You will discover that one will soften you and the other will rescue you, and you will learn to be grateful for both.

Say Something

Many years ago I had my first date with a kidney stone when I was minding my own business and got a stabbing pain in my upper back. Within minutes I was bent over in agony. I didn’t know at the time what it was but it was bad and I told Mark I needed to go to the emergency room. For a guy who worked at a medical center, he wasn’t inclined to use it much and thought we should take a wait and see approach. I told him that wasn’t possible, he didn’t argue, and I threw up in a plastic bag all the way there.

Once we got there it was determined fairly early that it was a kidney stone, and, yes, they are as bad as you’ve heard. Because the med center is a teaching hospital, students wander in and out and do the same thing and ask the same questions that the ones before did, there is a doctor with an actual degree but still training, and after what seems like forever a real doctor makes an appearance. I was in there for hours and they took me for a scan to confirm the diagnosis and by that point I didn’t care because I’d already had a shot of morphine. We waited to hear the results of the scan and to finally be discharged when another doctor came in and said that there was indeed a stone and I also had a mass on my kidney. A mass? Mark and I both looked at him in shock as he went on and on about my “mass.” He and Mark had a very technical conversation about kidneys while I zoned out in the hospital bed and I was sent home with meds and the recommendation that I see a urologist stat.

We drove home in silence and I went right to bed to sleep off the morphine. After a few hours Mark came to check on me and crawled into bed. “What if this is really a mass,” he asked me. “What if this is bad?” Even in my groggy state I was worried about the same thing as the word mass flashed over and over in my head. “While you were sleeping I was outside and all I kept thinking is this whole place is you. The garden, the landscaping you wanted so bad, getting the house repainted, making everything look better. Everywhere I look is you and I don’t know what I’m supposed to do if you’re not here.” After a worrying couple of weeks, I finally got in to see a urologist and my mass turned out to be a cyst which was a far better diagnosis and Mark and I breathed a big sigh of relief.

Early on a Saturday morning two years ago I had another kidney stone. I waited for Mark to get home from bike riding with his buddies, he changed and we drove to the med center, me throwing up in a plastic bag the whole way there. The ER was quiet at that time of the day so I got put in a room pretty quickly. I was in a shaking, fetal curl of misery on the bed and peppered with questions about my pain. Why did I think it was a kidney stone? How could I be sure? What happened the last time I came in? How long ago since I came to the ER? What did I get for the pain? What prescription meds do I take on a regular basis? I realized that they thought I was shopping for pain killers and were going to take their sweet time giving them to me. This went on for a long time and at that point the only thing they’d done for me was start an IV. When they left the room I pulled Mark down next to me and said, “Why aren’t they doing anything? Why aren’t they helping me?” He threw himself on top of me to stop me from shaking and said, “Look at me. They’re going to give you something and you’re going to be okay.” It would be awhile longer before they ordered a shot of morphine and when they did the nurse only gave me half. When asked by the doctor why she said, “I’ve found that a half usually works,” and he said well clearly it isn’t and you need to give her the entire dose. Finally, I got some relief for the pain.

Like the house and yard were the epicenter of me for Mark, the med center was mine for him. Because of my own job I didn’t visit him often but if I did he’d be leaning over the 2nd floor railing and saying “Hey, darlin,” when I got there. Since he died I have only been back to clean out his office but I do drive by there often. In the before days I’d text him if I were close by to see if he could meet me for lunch, but in these after days I don’t even turn my head in the direction of the building he worked in every day.

This week his two graduate students were doing a presentation on his career at the department spring retreat and invited me. I supplied some photos for them to use and said I’d do my best to make it but could make no promises. Outside of my own kids I have worried about their emotional well-being the most, and have done what I could to support them and their grief. Tough as I thought it was going to be, I also know that it helps me to see and talk to them. The three of us share a connection to Mark that I hope never goes away.

My anxiety about the day, though, was off the charts and I wondered why I was putting myself through that. To go to that building that was so much of Mark’s identity but he is nowhere to be found is like a stab to my heart, but I think if there were anything he would want me to do professionally in his absence it would be to be supportive of Alex and Pierce until their graduation.

I slipped into the back of the room before they started, and they tagged team putting on a presentation of his career that was mixed with his humor and brilliance. He would have loved it. It was hard and wonderful to watch and I was glad I came, for them and me. The retreat broke for lunch after that and I carried my shaky legs out into the hallway where I was met with a few “hey how are you doing” by his colleagues, a congratulatory hug to his students, and a short conversation with his former boss about an award that will be named in his honor. Mostly, though, there was a filing out of one after another who dared not make eye contact with me, the widow who is too hard to see, the one who carries the weight of this pain.

He loved you, I wanted to say to them. He talked about you all the time and now you can’t even look at me? Do you know how much guts it took for me to even walk in this building? That if you looked at me you would see him because I carry him everywhere I go? How can you walk past me pretending not to see me me when I have known you for years?

As if it couldn’t have gotten any shittier, when leaving the building I had to walk past all of them while they took the annual faculty photo, the first one in twenty seven years that he wasn’t in. When I got to the parking garage I forgot where I parked the car which only added to my aggravation, and when I finally found it I got inside, locked the door, and sobbed in a combination of sadness, anger, and relief. I had to go back to work so I blew through a dozen Kleenex, took some deep breaths, started the car, and remembered that time in the emergency room when there was no attempt to help me through the pain until it was confirmed that it was legit.

In all these months there has not been a single colleague of his who has been able to look at me, call, text, or email to simply say, “I miss him too, Kath. A lot.” It makes me think he has been forgotten and that is an unbearable pain to carry, because this time around there is no Mark to throw himself on top of me and tell me it’s going to be okay.

How Is She?

Since Mark’s death, family, friends, and frequently the curious, want to know how I am doing. In the beginning I was so shocked and overwhelmed I couldn’t even put words together to answer the question. In the weeks and months that followed, there were big and small things to tend to that never occur to you when you have a vibrant, living spouse beside you. Most of the time I couldn’t begin to tell you how I was doing.

People who care about me and Mark desperately want me to be okay. I’d be the first in line for a heaping dose of that, but it will be a long time before I am okay. I still have entire days when I think this has all been a terrible mistake, and that with a change of mind Mark can fix this situation and by dinnertime his biker legs would round the corner as he coasted for home. I know that isn’t true but the mind does strange things in the midst of trauma. There are chunks of time that I cannot recall. I remember parts of the funeral, the holidays being hard, and January and February being horrible, but I can’t recall many details about any single day during that time. The only thing I consistently remember every morning when the alarm goes off is that Mark is not here.

What I learned at a very young age by watching my mother and grandmother, both of whom had their share of heartache, is that when life has knocked you flat you open up your compact, look yourself in the mirror, and dust your cheeks with an abundance of stoicism before you walk out the door. They showed me that nobody wants to see you wearing your overwhelming sadness like a cloak, so if you happen to run into me in the grocery store or meet me for coffee I will probably seem fine. The outside, though, doesn’t match the inside, and so you don’t see me sitting in my driveway resting my head on the steering wheel, trying to talk myself into getting out of the car and going into the house.

In these months since Mark died, I tend to get observed a lot. I’m not entirely sure why but I think I am an unnerving reminder that on a regular Tuesday afternoon a close-knit family can have their lives blown to kingdom come. I am proof that all bets are off in the best-laid plans department, and that leading a good life somehow makes us immune to who is here one day and gone the next. I have often walked into gatherings with my unsteady courage, only to feel a room full of eyes on me and the hushed whisper of “how is she doing?” Rather than make me feel cared for or supported, it makes me want to run for the nearest exit, as this new life of mine is so much more complex than any observation can determine.

The people most frequently asked how I am doing are the kids. All of us uniquely and fiercely loved Mark, and for them I wish they were asked what they liked to do with their dad, what lesson did he teach them that stands out, what was the happiest day they ever spent with him, what makes their days just a little bit easier. To me it seems like they are often treated as eyewitnesses to a horrible wreck and are being asked for details when they have their own gaping wounds. I wish I could shield them from some of the shrapnel from Mark’s death and lay to rest the question they get asked most often.

How is she?

She is sad, she is lonely, she is afraid, she is bewildered.

She is exhausted.

She misses him every waking minute of the day.

She loves them.

She is trying.

She is here.

Grief TV

Mark Fisher was an invested kind of guy. When he was in he was ALL in, so when Donald Trump surprisingly got elected to president he’d plop himself in front of the tv every night after work and watch hours of cable news. He’d yell back and give the finger to some of the interviewed guests and generally go nuts about the state of the country. I was right there along with him, but I’d get side-tracked and scroll on my phone, put things in my shopping cart, google anti-aging creams that popped up in my Facebook feed, and comment on posts with haha or heart emojis. After months and months of those news filled nights, I decided I’d watch an hour each day and then go upstairs and watch something else or read. Mark would come up later and often said the same thing, “They’re getting close, Kath, won’t be long and he’ll be out of there.” He said this so often to me that I finally told him, “Just come and get me when it’s a sure thing and I’ll pop the cork on some champagne.”

Since Mark died it is hard for me to watch the news at all. Being outraged isn’t as entertaining without him and I don’t need anything else to make me depressed, so I read a lot of news sites but watch far less than before. My attention span has been greatly affected by grief so I don’t get involved in anything more than very mindless stuff, often HGTV and the DIY Channel.

It was during the cold and dreary nights of early spring when I climbed into bed and stumbled upon the magic of QVC. There’s no plot line or need to pay close attention, and with a purchase on easy pay you’ve got yourself life-changing products for twenty bucks a month times infinity. This is way cheaper than therapy, and so I settled in for shopping via television. As someone who has sold a lot of useless crap in my life, I found it fascinating that the host and seller could talk about a tshirt for thirty solid minutes.

When I was watching one night last week the featured item was floral jeans. A vertical cascade of flowers went down the side of one leg and after the host went on and on about the stretch and comfort of these jeans she said, “It’s like wearing an oil painting.” Wearing an oil painting? I looked at the cat and asked, “Who actually wears an oil painting other than for a Halloween costume?” The cat didn’t seem to want to get involved in this and jumped off the bed and disappeared as a customer was calling in – Betty from Pittsburgh. As a novice QVCer, I thought taking customer calls would be an absolute crapshoot. In the art of the retail deal, you don’t want customers chatting it up to the masses about a product unless you are absolutely sure what they are going to say. I needn’t have worried. Betty proudly stated, “I can’t say enough good things about these jeans. I have 75 pairs.” 75 PAIRS?? What kind of person buys 75 pairs of jeans that are a walking da Vinci? I had to turn it off. Not only did I feel sorry for Betty from Pittsburgh with her 75 pantsy oil paintings, I wondered what kind of person I was becoming by watching this kind of stuff for entertainment.

A few days went by and I climbed into bed and again turned on QVC. That night’s guest designer was Isaac Mizrahi who puts the E in entertaining. I had a feeling the old ladies at home sipping their chardonnay can’t get enough of this guy. The host said that for the first time in YEARS, Isaac’s line was featuring a cardigan. Years? A fashion designer of mass produced clothing has not featured a cardigan in years? I called fake news on Isaac. The sweaters were floral and came in six different colorways. Shawn, the host, said it sure was hard to pick a favorite and Isaac, who was dressed in head-to-toe black, said spring is for color and how could you ever decide with such an array of beauty. After twenty minutes of describing the scalloped neck and functional buttons, Nan from Florida called in. “Hi, darling Nan, tell me which one is your favorite,” Isaac asked and Nan said they all were. She bought four yesterday and was getting the other two tonight. Isaac said, “Oh my, you can’t go wrong with that,” and I thought that both Nan and Isaac could use a lesson in fashion overkill.

I imagined Nan was laying in bed with her phone and shaking the hair of ten cats off her Visa card, racking up her bill with too many of one thing and her nightly pretend friends. This started to hit too close to home so I turned the tv off and picked up my book on grief where it said that after the death of a loved one a person could have difficulty in concentration that may last months or years. Seeing as how that is the current state of my life, I closed my eyes and hit the rewind button on my memories when my husband was here, outraged, and joyfully dancing to the news of indictments. If only he were the Value-Of-The-Day I’d add him to my cart and easy pay him to the front porch, and those long and quiet nights of watching shopping would be something the brokenhearted did and not me.