For months before Mark died I had been struggling with sciatica. I had it many times over the years but that time was the worst it had ever been. I did all the usual things – alternated heat and ice, took lots of ibuprofen, got massages, did stretching videos I found on Youtube, and went to a chiropractor who guaranteed it would be gone in six sessions. He nor anything else relieved it. Eventually my primary care doctor referred me to a pain specialist in the neurology department who prescribed muscle relaxers and prescription Tylenol. While it took the edge off it didn’t help enough and I made a return visit where he advised a nerve block in my lower back. I was scheduled to have it a week after Mark died.
I never made it to that appointment and the shooting pain in my back that traveled down my leg matched the pain of the sudden death of my husband. I finally rescheduled the nerve block that I prayed would relieve it. I was told that it wouldn’t be a problem for me to drive home myself so I told no one and went alone. I checked in for a 3:00 appointment and the waiting room was packed. Thirty minutes later a nurse came out and asked me my name. I told her and a man sitting across from me said, “She better not be getting special treatment. The rest of us have been waiting a lot longer than she has.” I was stunned and the nurse explained to him that she was merely checking to make sure I was on her schedule and not moving me ahead of everyone else. I was so rattled by him that I debated between getting up and leaving or leveling him flat with sarcasm and the widow card.
I did neither and finally got called back – the last person they were seeing that day. The nurse told me that the portable xray machine for their department wasn’t working and they had to share one with the ER thus causing the long wait. The procedure itself took about fifteen minutes then I was put back in a room while they checked my vitals. Three hours from when I arrived I told the nurse I HAD TO GET OUT OF THERE and when I stood up my knees buckled and I had to grab the arm of the chair so I wouldn’t fall. She had her back to me entering notes into the computer and didn’t see me. I told her I was fine and got my stuff, held the handrail as I walked down the hallway, and cried all the way out the door.
The effectiveness of the nerve block lasted all of one week before I was back to where I started. Though not as bad as it was back then, my sciatica has gotten to where I can manage it but has never gone away. Some days it can ramp up for no reason and make me miserable but never enough to consider a repeat nerve block which at the time the doctor said I may need.
For the last two months I have had burning pain in my knees and the soles of my feet. Some mornings I would get out of bed and walk on the sides of my feet because it hurt too much to walk like a normal person. I chalked it up to years of retail jobs, concrete floors, and questionable shoe choices. I made a doctor appointment and then cancelled it. A few weeks went by and I made another appointment. I would have cancelled that one, too, but then it was too late so I went and felt like an idiot because it was probably me being dramatic.
I explained what was going on to the doctor and within minutes she said, “Oh that’s sciatica. The nerve goes down your leg and ends at your feet. The telltale sign is that the pain is burning. That means it’s a nerve,” and I was stunned because what the heck, I know plenty about sciatica. She gave me a muscle relaxer and presciption Naproxen, ordered physical therapy, told me to take a hot bath or shower every night, and then showed me two stretches to do afterwards when my muscles were nice and relaxed. That night I followed her advice and the next morning was so much better I could have cried.
Last weekend my grandkids spent the night and I texted my daughter and son-in-law an update on how bedtime went. I didn’t hear back from them until the next morning so I went to bed assuming that they were dead. Two nights later Mike took the dog out one last time and was gone too long. I looked outside for him and didn’t see him and threw some clothes on when I heard the garage door open. He decided to take the dog around the block while I decided that I needed to get dressed for when I would find him dead outside.
I have long believed that the sciatica that came months before Mark died was a warning shot of what was to come. Since then trauma’s tentacles have wound themselves around every inch of me. I take meds for anxiety and try to talk myself out of fearing the worst which is planted so deep inside of me that it is my normal. I am with someone who loves me and makes me feel safe every day and have every reason to believe that just around the corner pain no longer has its eyes on me. My back has never forgotten when it did.







